Discover the secrets of how to prepare Hepburn Retreat Centre’s famous vegan banquet, exploring the art of preparing and cooking grains, pulses and vegetables to create optimum nourishment, flavour and visual appeal.

Using local, seasonal organic produce, learn how to cook delicious vegan and vegetarian meals that promote health & vitality on this 2 day vegan cooking course with Alexis and Ostii.

This vegan cooking retreat will include 1 or 2 yoga classes each day, as well as hands-on vegan cooking classes with a maximum of 8 people per group.

Cooking for Health & Vitality

Learn to Cook Healthy Vegan Meals

Throughout the retreat, you will feasting on the delicious, healthy vegan meals that you cook, as well as receive recipe ideas and notes on yogic diet and nutrition. Workshops will include discussions on nutrition, ayurveda, food, veganism, vegetarianism and yoga. We will talk about growing vegetables, learn about edible weeds and perhaps even spend an evening around the fire in the tipi.

This weekend of vegan cooking and food preparation workshops offers you the opportunity to develop your cooking skills in a weekend, with time out from your busy city schedule to relax and unwind. The course will help you learn how to:

• Combine ingredients for maximum flavour and fulfillment, using only vegan ingredients

• Make food choices that will benefit your wellbeing and increase vitality

• Present vegetarian and vegan food for maximum visual appeal

• Eat for maximum pleasure and digestive ease

Accommodation is in twin, triple-share or single rooms at Hepburn Retreat Centre.

Retreat / Workshop Cost

• Early Bird Price: $350 (if paid by 10th December).
• Full Price: $400.
• Concession available
• Family Price by negotiation

Retreat / Workshop Registration

• Phone: Ostii on 0424 442 219 or 03 5348 2005
• Register via the Hepburn Retreat Centre website

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