Winter Solstice: Rest, Reflect and Renew

commences Jun 17, 2011 with

This weekend retreat coincides with the powerful energy of the darkest night, the winter solstice.

On the longest night of the year, the moon energy, the yin/feminine/intuitive energy, is at its strongest and is the perfect time to pause, look deeply within and reflect on what is happening in your life.

Over the weekend, you will honour this annual turning point with lots of rest and stillness, nourishing food, walking, nature, yoga, chanting, breathing exercises, deep relaxation and (weather permitting) a special winter solstice fire ritual.

About Retreats at Clearview

This is a range of workshops and retreats to expand and deepen your understanding of yoga and meditation. In a class situation, you often only get to practice postures.  Yoga has an insightful, practical and fascinating body of knowledge regarding the workings of the mind and soul, as relevant today as it was 4,000 years ago.

Each Weekend Mountain Yoga Retreat involves yoga classes, relaxation, meditation, some periods of silence, and guided walks. The structure of each workshop is the same, but different themes are focused on each weekend. Two-day retreats have five yoga sessions. Three-day retreats have seven yoga sessions. Four-day retreats have nine yoga sessions.

Free time between yoga sessions allows guests to rest and explore the natural beauty of Victoria. Optional massage can be booked separately. Class sizes are kept small and students of all levels of experience are welcome.

If there are areas of particular interest or special needs, i.e. injuries or pregnancy, please let us know in advance so we are able to better tailor the program to suit you.

Home-cooked, delicious, inspiring vegetarian meals are provided, beginning with Friday night dinner. Special diets are catered for.

Retreat Cost

Full Price

$385

Concession Price

$345

Retreat Registration & Conditions

To register for this retreat, contact Jocelyn Bennett, Phone: 03-5797-0229

Retreat Venue

Clearview Retreat is a residential retreat centre which runs a range of programs including yoga retreats.

clearview meditation retreat2 Winter Solstice: Rest, Reflect and Renew

Ninety minutes north of Melbourne in the King Parrot Valley in central Victoria, south east Australia, Clearview Retreat backs onto the Tallarook forest and ranges, with immense views across to Mount Buller and other spectacular mountain ranges.

Clearview is located on 87 acres of bush with bluegums, a tea tree forest, grasslands and majestic granite rocks. Read more...

Contact Clearview Retreat

Address: 404 Fairview Rd Kerrisdale  VIC  3660
Phone: 03 5797 0229

View the location map for Clearview Retreat

Read more about Clearview Retreat

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Past Retreats

About the Facilitator

Claire Heywood, principal teacher and owner of SunYoga, has been teaching yoga for over 10 years.She has an extensive professional history as a yoga teacher, shiatsu therapist and performing artist, working in these areas for 25 years. She believes that in the hectic pace of modern life it is important to teach people to relax, connect deeply and work with themselves in a kind and nourishing way. Her wish is to increase personal health and happiness and to support people to be the best they possibly can. Her yoga teaching style, a combination of Hatha & Oki-Do Yoga, is an evolving form that reflects her diverse physical history and ongoing studies. Her classes are friendly, creative, fun and eclectic. She works deeply and gently through anatomical principles and has special expertise in care of the spine.
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