Solid Ground Open Heart
Friday 25th to Sunday 27th March 2011
On this weekend we will explore asana, breath work, relaxation, restorative work and meditation – and work from the inside.
Blissful Balance Retreat
Friday 15th April to Sunday 17th April
Find the balance between Stira and Sukha (effort and ease) on the mat and in your life!
A New Heaven Retreat
Friday 3rd to Sunday 5th June
As we move into the shorter and colder winter days, expect some fun and challenging Asana work, deeper Pranayama sessions, delightful meditation and contemplative nature exploration.
